The Nurture & Thrive Sleep Program
I'm a Holistic Sleep Coach and help parents who value gentle, responsive and respectful approaches to sleep and parenting. Many parents I work with struggle with anxiety and overwhelm when it comes to their children's sleep. Some have mental health challenges and others are feeling stressed about sleep and find this creates worry.
Recent research I conducted with parents brought up four common themes of parents feeling fear, guilt, anxiety and failure when it comes to their child's sleep. I want better for these mums and parents.
This is one of the reasons I've created this program which is to help these parents shift gears to be able to thrive with more calm, clarity and confidence when it comes to sleep. This unique online program works to both help the mum/parent understand and support their baby's sleep while also nurturing the parent on this journey through that. Not only does this support them with their current challenges, this program also includes unlimited access to me until their child is two.
A key aspect of this program is to support parents through overwhelm, stress, catastrophising, self-regulation and more plus link them to appropriate services and resources.
I'm seeking a therapist to take part in this program to deliver one portion of a module and to provide some ongoing small group coaching support. It is essential that our approaches to sleep and parenting align and would welcome the opportunity to connect.
I invite you to take a look around my website as well as my social pages to get a feel for my approach and my heart for families.
If you would like to discuss further please contact me:
0423 881 645
Expressions of interest close 23 September.