Video: The Curse of the Short Nap

Catnapping. It can do your head in sometimes. We often have parents asking us why it's happening and what can be done. In this video Dana Obleman, the creator of the Sleep Sense Program, shares great information about short naps.

https://www.youtube.com/watch?v=fhdV0YlQL_g&fbclid=IwAR2ncSI7SXeyoxWi-A0Aw6w89iPGhX9ufItxU1oSTXqkY0Hbe9UCTFiGDRc&disable_polymer=true