Online or Face to Face
Group Sleep Sessions

Navigating the world of our children's sleep can be challenging.  In an ocean of information available, it's hard to know what to think! Why not gather a group together for a personalised group session about sleep?  Have your sleep questions addressed, gain invaluable evidence-based knowledge about sleep and discuss options for how you can support your child/ren's sleep.  The consistent feedback is that parents feel relieved to have clear knowledge, feel a great stress lifted and come away with practical and gentle ways to support their child's sleep. 

Your group could be a Mother's Group, a family group of parents, grandparents and carers or simply a group of couples or friends who want to get more information.

This service is offered either online (Zoom) or face to face depending on COVID-19 restrictions as well as preference.  Some families prefer the online option even without the restrictions. Face to face sessions can be booked for locations between Narrabeen and Balgowlah.

Minimum 6 attendees to secure a booking.

$25 per person.

To arrange your session, please email with your contact details.