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Online or Face to Face
Group Sleep Sessions

It can be  hard to navigate through the ocean of information available on sleep! Why not gather a group together for a personalised group session about sleep?  Have your sleep questions addressed, gain invaluable evidence-based knowledge and discuss options for how you can support your child/ren's sleep.  The consistent feedback is that parents feel relieved to have clear knowledge, feel a great stress lifted and come away with practical and gentle ways to support their child's sleep. 

Your group could be a Mother's Group, a family group of parents, grandparents and carers or simply a group of couples or friends who want to get more information.

This service is offered either online (Zoom) or face to face depending on COVID-19 restrictions as well as preference.  Some families prefer the online option even without the restrictions. Face to face sessions can be booked for locations between Narrabeen and Balgowlah.

Minimum 6 attendees to secure a booking.

$35 per person.

To arrange your session, please email with your contact details.  


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