Personalised

Sleep Coaching

Newborn to 5 years
Gentle
Holistic
Evidence-based

I'm so glad you are here. I could jump straight into telling you all about what I can do for you but the first thing I want to do is to say welcome. 

 

Whatever you are feeling right now as you sit here reading this, I understand it’s not easy to understand everything about sleep, or always know what to do to support our child's sleep. Sometimes it's overwhelming, confusing, exhausting and can create anxiety and pressure. Or sometimes it just feels like we need some reassurance with what's going on.

I would love to help you feel supported, cared for and to give you excellent knowledge to support your baby or child’s sleep.  You might think it’s impossible for things to shift and the idea of feeling calm and confident about your child’s sleeps seems ludicrous and downright outlandish.  Let’s connect.  We love seeing the lives of families shift this way.

Everything I offer you is:

Holistic: I will do extensive review into every aspect of your baby and family including general health, emotional well-being,  physical/emotional/social development, sleep history, personality, feeding, family dynamics, sleep environment and more.  It’s all part of the bigger picture with sleep and leads to how I support you.

Personalised:  The way I serve your family will be completely about your family and your child or children.  I see you as the expert on your child, my role is to add layers of tailored guidance to create a way forwards that is most suitable for you and your family.  My approach is family-centred and I adapt my approach based on the many unique factors of your family.

Evidence-based:  I am passionate to ensure that the support and guidance delivered is based on evidence and research.  This means everything I support is based on what is both biologically and developmentally normal and appropriate.

Gentle:  I believe in gentle, responsive parenting and my approach with your family and children will be based on this philosophy.

Empathetic: I love to wrap my arms around the families I support.  I will treat you with respect, compassion and authenticity.

 

Testimonials

"Hi Annie, I just wanted to thank you so much for your in-depth plan for our little girl and our wonderful chat the other week. You honestly made such an impact to my week and I came away from it feeling 'heard' and empowered, so thank you. I really appreciate the beautiful, holistic approach that you have taken in putting this plan together for us."

-
 
0
  • Facebook - Grey Circle
  • Instagram - Grey icon