Gentle
Sleep
Coaching

Pregnancy to 5 yrs
Holistic
Evidence-based
Responsive
Respectful

 

 

Do you feel the only support you have seen before tells you that either you must do sleep training and your child must sleep independently as the only way to support sleep or just wait it out and that your child should be fed to sleep, rocked to sleep or you should co-sleep?  Would you like to work collaboratively where you are treated as the expert on your child and we marry that with my expert sleep knowledge to find the right gentle, holistic, evidence-based and respectful options and pace that suit you, your child and your family? 

There is no cookie-cutter or 'one-size-fits-all' here; it’s not about 'a program' or 'a method', instead all support is uniquely tailored to your child and family based on a holistic view of sleep and built on normal infant and child development. Whether you want to feed to sleep, co-sleep, support your child sleeping in their own space, I'm here for you. 

I love to wrap my arms around parents just like you to go from feeling anxious, confused, overwhelmed and stressed to feeling more clear, more confident, more knowledgeable and more calm about understanding and supporting their unique child's sleep.  It's an honour for me to be part of the transformation that takes place where parents find a more peaceful way to walk the sleep journey; to see those shifts where it's more joyful, less stressful and there is a balance between structure, adapting and flexibility.

 

If you have kids aged 0-5 years I would love to help:

• Create clarity about your unique child's sleep
• Free you from sleep myths/misinformation
• Nurture you in your child's sleep journey
• Equip you with evidence-based knowledge about how to understand and support your little one's sleep.

 

 

If you are pregnant I would love to empower you with sleep knowledge because so may parents then say down the track, 'why doesn't anyone tell us this stuff before baby arrives?!'.


We will collaborate to create a way forward so you are equipped and empowered to:

• Create the best opportunities for your child's sleep
• Remove any roadblocks that might be in their way
• Help you feel more calm, more confident, and clearer in your approach

• Empower you to find more joy in the sleep and parenting journey

My commitment is to support you with compassion, empathy, authenticity, kindness and respect.

I look forward to walking along side you.

Always love. Annie

 

Testimonials

"Hi Annie, I just wanted to thank you so much for your in-depth plan for our little girl and our wonderful chat the other week. You honestly made such an impact to my week and I came away from it feeling 'heard' and empowered, so thank you. I really appreciate the beautiful, holistic approach that you have taken in putting this plan together for us."

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